Emmanuel Lafontaine 1:53:46 row
21,251
Meters
1:53:46.2
Time
2:40.6
Pace
1116
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 2304 |
| Drag Factor | 92 |
May 01, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:46.2 | 21,251 | 2:40.6 | 84 | 590 | 20 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 30 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 18 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 18 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 19 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 22 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 24 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 18 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 19 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 20 |
| 1:00:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 1:05:00.0 | 932 | 2:40.9 | 84 | 588 | 18 |
| 1:10:00.0 | 969 | 2:34.7 | 94 | 624 | 18 |
| 1:15:00.0 | 983 | 2:32.5 | 99 | 639 | 18 |
| 1:20:00.0 | 904 | 2:45.9 | 77 | 563 | 21 |
| 1:25:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
| 1:30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 1:35:00.0 | 992 | 2:31.2 | 101 | 648 | 18 |
| 1:40:00.0 | 995 | 2:30.7 | 102 | 651 | 19 |
| 1:45:00.0 | 943 | 2:39.0 | 87 | 599 | 19 |
| 1:50:00.0 | 964 | 2:35.6 | 93 | 619 | 22 |
| 1:53:46.0 | 718 | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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