Jonny Medcalf 10000m BikeErg
10,000
Meters
29:12.7
Time
2:55.2
Pace
254
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 52 |
| Revolution Count | 1543 |
| Power/kg | 0.98 |
| Drag Factor | 92 |
April 22, 2025 22:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:12.7 | 10,000 | 2:55.2 | 65 | 523 | 52 | 114 |
| 6:00.5 | 2,000 | 3:00.2 | 60 | 505 | 51 | 111 |
| 5:44.4 | 4,000 | 2:52.2 | 69 | 535 | 54 | 115 |
| 5:46.5 | 6,000 | 2:53.2 | 67 | 531 | 54 | 116 |
| 5:45.7 | 8,000 | 2:52.8 | 68 | 533 | 54 | 113 |
| 5:55.6 | 10,000 | 2:57.8 | 62 | 514 | 52 | 116 |
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Workout Graph
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