Jonny Medcalf 10000m BikeErg
10,000
Meters
29:14.8
Time
2:55.4
Pace
268
Calories
138
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 52 |
| Revolution Count | 1541 |
| Power/kg | 0.98 |
| Drag Factor | 93 |
April 28, 2025 21:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:14.8 | 10,000 | 2:55.4 | 65 | 522 | 52 | 138 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 604 | 58 | 123 |
| 5:47.1 | 4,000 | 2:53.5 | 67 | 530 | 53 | 124 |
| 8:23.2 | 6,000 | 4:11.6 | 22 | 375 | 37 | 135 |
| 5:06.5 | 8,000 | 2:33.2 | 97 | 634 | 60 | 151 |
| 4:41.9 | 10,000 | 2:20.9 | 125 | 730 | 66 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.