Jonny Medcalf 10000m BikeErg
10,000
Meters
32:05.8
Time
3:12.5
Pace
250
Calories
99
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 48 |
| Revolution Count | 1547 |
| Power/kg | 0.74 |
| Drag Factor | 92 |
May 17, 2025 21:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:05.8 | 10,000 | 3:12.5 | 49 | 468 | 48 | 99 |
| 6:17.9 | 2,000 | 3:08.9 | 52 | 478 | 49 | 96 |
| 6:34.0 | 4,000 | 3:17.0 | 46 | 457 | 47 | 95 |
| 6:42.5 | 6,000 | 3:21.2 | 43 | 447 | 46 | 97 |
| 6:19.9 | 8,000 | 3:09.9 | 51 | 475 | 49 | 101 |
| 6:11.5 | 10,000 | 3:05.7 | 55 | 487 | 50 | 110 |
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Workout Graph
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