Jonny Medcalf 10000m BikeErg
10,000
Meters
36:35.8
Time
3:39.5
Pace
250
Calories
115
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 42 |
| Revolution Count | 1548 |
| Power/kg | 0.5 |
| Drag Factor | 91 |
May 18, 2025 22:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:35.8 | 10,000 | 3:39.5 | 33 | 413 | 42 | 115 |
| 6:46.0 | 2,000 | 3:23.0 | 42 | 443 | 46 | 109 |
| 6:41.5 | 4,000 | 3:20.7 | 43 | 448 | 46 | 112 |
| 7:14.7 | 6,000 | 3:37.3 | 34 | 417 | 43 | 109 |
| 9:52.9 | 8,000 | 4:56.4 | 13 | 346 | 31 | 115 |
| 6:00.7 | 10,000 | 3:00.3 | 60 | 505 | 51 | 132 |
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Workout Graph
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