Jonny Medcalf 2000m row
2,000
Meters
11:00.6
Time
2:45.1
Pace
100
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 89 |
May 21, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.6 | 2,000 | 2:45.1 | 78 | 567 | 100 | 27 | 113 |
| 2:09.7 | 400 | 2:42.1 | 82 | 582 | 20 | 28 | 100 |
| 2:11.3 | 800 | 2:44.1 | 79 | 572 | 20 | 28 | 100 |
| 2:12.8 | 1,200 | 2:46.0 | 77 | 563 | 20 | 28 | 124 |
| 2:16.4 | 1,600 | 2:50.5 | 71 | 543 | 20 | 27 | 119 |
| 2:10.4 | 2,000 | 2:43.0 | 81 | 578 | 20 | 28 | 125 |
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Workout Graph
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