Jonny Medcalf 10000m BikeErg
10,000
Meters
31:40.8
Time
3:10.0
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 48 |
| Revolution Count | 1548 |
| Power/kg | 0.77 |
| Drag Factor | 91 |
May 21, 2025 22:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:40.8 | 10,000 | 3:10.0 | 51 | 475 | 48 |
| 6:24.6 | 2,000 | 3:12.3 | 49 | 469 | 48 |
| 6:20.3 | 4,000 | 3:10.1 | 51 | 475 | 49 |
| 6:21.5 | 6,000 | 3:10.7 | 50 | 473 | 49 |
| 6:24.6 | 8,000 | 3:12.3 | 49 | 469 | 48 |
| 6:09.8 | 10,000 | 3:04.9 | 55 | 490 | 50 |
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Workout Graph
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