Jonny Medcalf 2000m row
2,000
Meters
11:46.3
Time
2:56.5
Pace
104
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 89 |
May 22, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.3 | 2,000 | 2:56.5 | 64 | 518 | 25 | 129 |
| 3:19.1 | 400 | 4:08.8 | 23 | 378 | 17 | 109 |
| 2:05.8 | 800 | 2:37.2 | 90 | 609 | 29 | 109 |
| 2:09.1 | 1,200 | 2:41.3 | 83 | 586 | 28 | 141 |
| 2:08.3 | 1,600 | 2:40.3 | 85 | 592 | 29 | 140 |
| 2:04.0 | 2,000 | 2:35.0 | 94 | 623 | 29 | 148 |
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Workout Graph
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