Jonny Medcalf 10000m BikeErg

10,000

Meters

29:37.8

Time

2:57.7

Pace

252

Calories

121

Heart Rate

Average Watts62
Calories Per Hour514
RPM51
Revolution Count1543
Power/kg0.94
Drag Factor92

May 22, 2025 22:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
29:37.8 10,000 2:57.7 62 514 51 121
5:52.3 2,000 2:56.1 64 520 52 118
6:02.9 4,000 3:01.4 59 501 51 118
6:12.9 6,000 3:06.4 54 485 50 115
6:00.7 8,000 3:00.3 60 505 51 119
5:29.0 10,000 2:44.5 79 570 56 135

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Workout Graph

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