Jonny Medcalf 2000m row
2,000
Meters
11:00.2
Time
2:45.0
Pace
103
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 88 |
May 30, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,000 | 2:45.0 | 78 | 567 | 26 | 127 |
| 2:20.1 | 400 | 2:55.1 | 65 | 524 | 26 | 117 |
| 2:25.3 | 800 | 3:01.6 | 58 | 501 | 24 | 118 |
| 2:13.9 | 1,200 | 2:47.3 | 75 | 556 | 26 | 124 |
| 2:05.9 | 1,600 | 2:37.3 | 90 | 609 | 27 | 131 |
| 1:55.1 | 2,000 | 2:23.8 | 118 | 704 | 28 | 147 |
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Workout Graph
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