Jonny Medcalf 10000m BikeErg
10,000
Meters
31:17.0
Time
3:07.7
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 49 |
| Revolution Count | 1548 |
| Power/kg | 0.8 |
| Drag Factor | 91 |
June 02, 2025 20:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:17.0 | 10,000 | 3:07.7 | 53 | 482 | 49 |
| 6:18.5 | 2,000 | 3:09.2 | 52 | 477 | 49 |
| 6:23.2 | 4,000 | 3:11.6 | 50 | 471 | 49 |
| 6:12.7 | 6,000 | 3:06.3 | 54 | 486 | 50 |
| 6:09.9 | 8,000 | 3:04.9 | 55 | 490 | 50 |
| 6:12.7 | 10,000 | 3:06.3 | 54 | 486 | 50 |
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Workout Graph
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