Jonny Medcalf 17500m BikeErg
17,500
Meters
56:55.7
Time
3:15.1
Pace
437
Calories
96
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 47 |
| Revolution Count | 2708 |
| Power/kg | 0.71 |
| Drag Factor | 91 |
June 18, 2025 22:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:55.7 | 17,500 | 3:15.1 | 47 | 461 | 47 | 96 |
| 12:17.9 | 3,500 | 3:30.8 | 37 | 428 | 44 | 93 |
| 11:00.2 | 7,000 | 3:08.6 | 52 | 479 | 49 | 96 |
| 11:19.7 | 10,500 | 3:14.2 | 48 | 464 | 48 | 95 |
| 11:23.6 | 14,000 | 3:15.3 | 47 | 461 | 48 | 94 |
| 10:54.4 | 17,500 | 3:06.9 | 54 | 484 | 50 | 102 |
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Workout Graph
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