Jonny Medcalf 10000m BikeErg
10,000
Meters
32:04.0
Time
3:12.4
Pace
252
Calories
102
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 35 |
| Revolution Count | 1140 |
| Power/kg | 0.74 |
| Drag Factor | 229 |
June 24, 2025 20:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:04.0 | 10,000 | 3:12.4 | 49 | 469 | 35 | 102 |
| 8:37.3 | 2,000 | 4:18.6 | 20 | 369 | 26 | 99 |
| 5:44.0 | 4,000 | 2:52.0 | 69 | 536 | 40 | 100 |
| 5:52.9 | 6,000 | 2:56.4 | 64 | 519 | 39 | 100 |
| 5:59.4 | 8,000 | 2:59.7 | 60 | 507 | 38 | 104 |
| 5:50.4 | 10,000 | 2:55.2 | 65 | 523 | 39 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.