Jonny Medcalf 2000m row
2,000
Meters
12:30.6
Time
3:07.6
Pace
105
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 169 |
July 02, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.6 | 2,000 | 3:07.6 | 53 | 482 | 22 | 101 |
| 2:09.4 | 400 | 2:41.7 | 83 | 584 | 26 | 84 |
| 2:07.7 | 800 | 2:39.6 | 86 | 596 | 27 | 84 |
| 2:06.5 | 1,200 | 2:38.1 | 89 | 604 | 26 | 84 |
| 4:02.0 | 1,600 | 5:02.5 | 13 | 343 | 14 | 121 |
| 2:04.9 | 2,000 | 2:36.1 | 92 | 616 | 26 | 133 |
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Workout Graph
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