Jonny Medcalf 2000m row
2,000
Meters
10:59.7
Time
2:44.9
Pace
100
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 126 |
July 03, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,000 | 2:44.9 | 78 | 568 | 26 | 133 |
| 2:14.8 | 400 | 2:48.5 | 73 | 551 | 26 | 130 |
| 2:10.3 | 800 | 2:42.8 | 81 | 578 | 27 | 138 |
| 2:10.8 | 1,200 | 2:43.5 | 80 | 575 | 28 | 136 |
| 2:11.8 | 1,600 | 2:44.7 | 78 | 569 | 27 | 135 |
| 2:12.0 | 2,000 | 2:45.0 | 78 | 568 | 27 | 126 |
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Workout Graph
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