Jonny Medcalf 2000m row
2,000
Meters
10:55.5
Time
2:43.8
Pace
104
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 150 |
July 04, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.5 | 2,000 | 2:43.8 | 80 | 573 | 25 | 125 |
| 2:27.5 | 400 | 3:04.3 | 56 | 492 | 23 | 117 |
| 2:08.1 | 800 | 2:40.1 | 85 | 593 | 27 | 124 |
| 2:08.8 | 1,200 | 2:41.0 | 84 | 588 | 27 | 124 |
| 2:09.9 | 1,600 | 2:42.3 | 82 | 581 | 26 | 127 |
| 2:01.3 | 2,000 | 2:31.6 | 100 | 645 | 27 | 137 |
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Workout Graph
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