Jonny Medcalf 12500m BikeErg
12,500
Meters
35:30.2
Time
2:50.4
Pace
320
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 40 |
| Revolution Count | 1423 |
| Power/kg | 1.08 |
| Drag Factor | 230 |
July 04, 2025 21:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:30.2 | 12,500 | 2:50.4 | 71 | 543 | 40 | 120 |
| 7:08.3 | 2,500 | 2:51.3 | 70 | 539 | 40 | 119 |
| 7:10.3 | 5,000 | 2:52.1 | 69 | 536 | 40 | 119 |
| 7:01.3 | 7,500 | 2:48.5 | 73 | 551 | 41 | 121 |
| 7:11.2 | 10,000 | 2:52.4 | 68 | 534 | 40 | 119 |
| 6:59.2 | 12,500 | 2:47.6 | 74 | 555 | 41 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.