Jonny Medcalf 17500m BikeErg
17,500
Meters
55:34.5
Time
3:10.5
Pace
439
Calories
98
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 40 |
| Revolution Count | 2240 |
| Power/kg | 0.77 |
| Drag Factor | 162 |
July 31, 2025 22:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:34.5 | 17,500 | 3:10.5 | 51 | 474 | 439 | 40 | 98 |
| 10:23.5 | 3,500 | 2:58.1 | 62 | 513 | 88 | 43 | 96 |
| 10:34.2 | 7,000 | 3:01.2 | 59 | 502 | 88 | 42 | 100 |
| 10:54.9 | 10,500 | 3:07.1 | 53 | 483 | 88 | 41 | 100 |
| 13:02.1 | 14,000 | 3:43.4 | 31 | 407 | 87 | 34 | 96 |
| 10:39.8 | 17,500 | 3:02.8 | 57 | 497 | 88 | 42 | 99 |
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Workout Graph
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