Jonny Medcalf 10000m BikeErg
10,000
Meters
29:47.0
Time
2:58.7
Pace
252
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 50 |
| Revolution Count | 1492 |
| Power/kg | 0.92 |
| Drag Factor | 102 |
January 21, 2026 21:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:47.0 | 10,000 | 2:58.7 | 61 | 511 | 252 | 50 | 97 |
| 5:46.7 | 2,000 | 2:53.3 | 67 | 531 | 51 | 52 | 93 |
| 5:48.3 | 4,000 | 2:54.1 | 66 | 528 | 51 | 52 | 96 |
| 6:00.4 | 6,000 | 3:00.2 | 60 | 505 | 50 | 50 | 98 |
| 6:03.5 | 8,000 | 3:01.7 | 58 | 500 | 50 | 49 | 98 |
| 6:08.2 | 10,000 | 3:04.1 | 56 | 493 | 50 | 49 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.