Jonny Medcalf 10000m BikeErg
10,000
Meters
28:43.5
Time
2:52.3
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 51 |
| Revolution Count | 1482 |
| Power/kg | 1.03 |
| Drag Factor | 104 |
March 16, 2026 21:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:43.5 | 10,000 | 2:52.3 | 68 | 535 | 255 | 51 |
| 5:36.7 | 2,000 | 2:48.3 | 73 | 552 | 51 | 53 |
| 5:44.8 | 4,000 | 2:52.4 | 68 | 535 | 51 | 52 |
| 5:46.4 | 6,000 | 2:53.2 | 67 | 531 | 51 | 51 |
| 5:48.4 | 8,000 | 2:54.2 | 66 | 527 | 51 | 51 |
| 5:47.3 | 10,000 | 2:53.6 | 67 | 530 | 51 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.