Jonny Medcalf 10000m BikeErg
10,000
Meters
27:42.2
Time
2:46.2
Pace
258
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 53 |
| Revolution Count | 1485 |
| Power/kg | 1.15 |
| Drag Factor | 104 |
March 18, 2026 22:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:42.2 | 10,000 | 2:46.2 | 76 | 562 | 258 | 53 | 104 |
| 5:25.0 | 2,000 | 2:42.5 | 82 | 580 | 52 | 55 | 96 |
| 5:28.3 | 4,000 | 2:44.1 | 79 | 572 | 52 | 54 | 102 |
| 5:39.4 | 6,000 | 2:49.7 | 72 | 546 | 51 | 52 | 99 |
| 5:39.8 | 8,000 | 2:49.9 | 71 | 545 | 51 | 52 | 103 |
| 5:29.6 | 10,000 | 2:44.8 | 78 | 569 | 52 | 54 | 120 |
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Workout Graph
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