Jonny Medcalf 15000m BikeErg
15,000
Meters
47:44.0
Time
3:10.9
Pace
376
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 46 |
| Revolution Count | 2208 |
| Power/kg | 0.76 |
| Drag Factor | 106 |
June 10, 2026 21:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:44.0 | 15,000 | 3:10.9 | 50 | 472 | 376 | 46 |
| 8:49.2 | 3,000 | 2:56.4 | 64 | 517 | 76 | 50 |
| 9:11.5 | 6,000 | 3:03.8 | 56 | 489 | 75 | 48 |
| 11:04.2 | 9,000 | 3:41.4 | 32 | 406 | 75 | 40 |
| 9:19.6 | 12,000 | 3:06.5 | 54 | 482 | 75 | 47 |
| 9:19.5 | 15,000 | 3:06.5 | 54 | 482 | 75 | 47 |
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Workout Graph
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