Jonny Medcalf 15000m BikeErg

15,000

Meters

46:55.6

Time

3:07.7

Pace

377

Calories

Average Watts53
Calories Per Hour482
RPM44
Revolution Count2082
Power/kg0.8
Drag Factor127

July 15, 2026 22:46:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
46:55.6 15,000 3:07.7 53 482 377 44
9:08.1 3,000 3:02.7 57 492 75 46
10:33.8 6,000 3:31.2 37 426 75 39
9:19.5 9,000 3:06.5 54 482 75 45
9:21.2 12,000 3:07.0 53 481 75 44
8:33.1 15,000 2:51.0 70 540 77 49

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Workout Graph

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