Jonny Medcalf 10000m BikeErg
10,000
Meters
29:49.0
Time
2:58.9
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 46 |
| Revolution Count | 1387 |
| Power/kg | 0.92 |
| Drag Factor | 127 |
August 12, 2026 22:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:49.0 | 10,000 | 2:58.9 | 61 | 503 | 250 | 46 |
| 6:06.3 | 2,000 | 3:03.1 | 57 | 491 | 50 | 45 |
| 5:56.6 | 4,000 | 2:58.3 | 62 | 504 | 50 | 47 |
| 5:53.8 | 6,000 | 2:56.9 | 63 | 508 | 50 | 47 |
| 5:55.7 | 8,000 | 2:57.8 | 62 | 506 | 50 | 47 |
| 5:56.6 | 10,000 | 2:58.3 | 62 | 504 | 50 | 47 |
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Workout Graph
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