Jonny Medcalf 10000m BikeErg
10,000
Meters
28:56.1
Time
2:53.6
Pace
253
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 47 |
| Revolution Count | 1385 |
| Power/kg | 1.02 |
| Drag Factor | 128 |
August 26, 2026 22:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:56.1 | 10,000 | 2:53.6 | 67 | 524 | 253 | 47 | 101 |
| 5:43.0 | 2,000 | 2:51.5 | 69 | 535 | 51 | 48 | 101 |
| 5:46.6 | 4,000 | 2:53.3 | 67 | 529 | 51 | 48 | 101 |
| 5:50.6 | 6,000 | 2:55.3 | 65 | 513 | 50 | 47 | 99 |
| 5:52.7 | 8,000 | 2:56.3 | 64 | 510 | 50 | 47 | 102 |
| 5:43.2 | 10,000 | 2:51.6 | 69 | 534 | 51 | 48 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.