Jonny Medcalf 2000m row
2,000
Meters
8:21.4
Time
2:05.3
Pace
125
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
| Drag Factor | 99 |
June 12, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 30 | 154 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 31 | 117 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 30 | 162 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 30 | 161 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 31 | 176 |
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Workout Graph
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