Jonny Medcalf 2000m row
2,000
Meters
8:43.5
Time
2:10.8
Pace
120
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 98 |
May 30, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 29 | 156 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 30 | 143 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 29 | 154 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 29 | 161 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 29 | 169 |
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Workout Graph
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