Jonny Medcalf 2000m row
2,000
Meters
8:49.4
Time
2:12.3
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 99 |
May 24, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 28 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 29 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 28 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 28 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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