Jonny Medcalf 2200m row

2,200

Meters

9:35.8

Time

2:10.8

Pace

132

Calories

Average Watts156
Calories Per Hour837
Stroke Rate29
Stroke Count277
Drag Factor99

May 07, 2018 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:35.8 2,200 2:10.8 156 837 29
2:03.8 500 2:03.8 184 934 31
2:11.2 1,000 2:11.2 155 833 29
2:15.7 1,500 2:15.7 140 782 28
2:13.3 2,000 2:13.3 148 808 28
0:51.8 2,200 2:09.5 161 854 29

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Workout Graph

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