Jonny Medcalf 2200m row
2,200
Meters
9:44.4
Time
2:12.8
Pace
131
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 282 |
| Drag Factor | 99 |
May 06, 2018 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.4 | 2,200 | 2:12.8 | 149 | 814 | 29 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 31 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 29 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 29 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 28 |
| 0:52.6 | 2,200 | 2:11.5 | 154 | 829 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.