Jonny Medcalf 2000m row
2,000
Meters
8:50.4
Time
2:12.6
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 100 |
May 03, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 28 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 30 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 27 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 27 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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