Jonny Medcalf 2000m row
2,000
Meters
8:43.9
Time
2:10.9
Pace
120
Calories
101
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 244 |
| Drag Factor | 99 |
April 08, 2018 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 28 | 101 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 29 | 100 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 28 | 114 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 27 | 101 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 28 | 90 |
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Workout Graph
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