Jonny Medcalf 2000m row
2,000
Meters
8:34.5
Time
2:08.6
Pace
121
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 99 |
April 06, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 29 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 30 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 30 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 29 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 28 |
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Workout Graph
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