Jonny Medcalf 2000m row
2,000
Meters
8:54.7
Time
2:13.6
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 97 |
April 04, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 26 |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 27 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 26 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 27 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 27 |
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Workout Graph
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