Jonny Medcalf 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 101 |
March 20, 2018 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 25 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 26 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 26 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 25 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 26 |
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Workout Graph
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