Jonny Medcalf 2000m row
2,000
Meters
8:30.2
Time
2:07.5
Pace
123
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 97 |
March 11, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 26 | 148 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 26 | 126 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 26 | 120 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 26 | 169 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 28 | 178 |
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Workout Graph
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