Jonny Medcalf 2000m row
2,000
Meters
9:11.1
Time
2:17.7
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
December 17, 2017 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 29 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 29 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 30 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 30 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 30 |