Jonny Medcalf 2000m row
2,000
Meters
10:35.3
Time
2:38.8
Pace
113
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 30, 2017 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.3 | 2,000 | 2:38.8 | 87 | 600 | 26 |
| 3:40.4 | 500 | 3:40.4 | 33 | 412 | 19 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 27 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 754 | 29 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 29 |