Jonny Medcalf 2000m row
2,000
Meters
10:11.9
Time
2:32.9
Pace
116
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
December 31, 2017 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.9 | 2,000 | 2:32.9 | 98 | 636 | 27 |
| 3:30.5 | 500 | 3:30.5 | 38 | 429 | 20 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 32 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 30 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 29 |