Jonny Medcalf 2000m row
2,000
Meters
9:18.9
Time
2:19.7
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
January 08, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.9 | 2,000 | 2:19.7 | 128 | 741 | 28 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 28 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 29 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 28 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 28 |