Jonny Medcalf 2000m row
2,000
Meters
9:10.6
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
January 10, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.6 | 2,000 | 2:17.6 | 134 | 761 | 28 |
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 29 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 28 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 28 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 30 |