Jonny Medcalf 2000m row
2,000
Meters
8:40.5
Time
2:10.1
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
January 22, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 31 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 33 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 31 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 30 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 30 |