Jonny Medcalf 2000m row
2,000
Meters
9:41.4
Time
2:25.3
Pace
110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
February 08, 2018 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 28 |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 28 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 28 |
| 2:27.1 | 1,500 | 2:27.1 | 110 | 678 | 28 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 29 |