Jonny Medcalf 2000m row
2,000
Meters
9:34.5
Time
2:23.6
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
February 09, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 26 |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 26 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 26 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 27 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 28 |