Jonny Medcalf 2000m row
2,000
Meters
9:08.5
Time
2:17.1
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
February 19, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 27 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 27 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 741 | 27 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 27 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 27 |