Jonny Medcalf 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
February 20, 2018 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 27 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 27 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 27 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 28 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 27 |