Jonny Medcalf 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
February 21, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 26 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 26 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 26 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 26 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 27 |