Jonny Medcalf 2000m row
2,000
Meters
9:06.2
Time
2:16.5
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
February 22, 2018 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,000 | 2:16.5 | 137 | 773 | 27 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 26 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 27 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 26 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 29 |