Jonny Medcalf 2000m row
2,000
Meters
8:54.2
Time
2:13.5
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
February 23, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 27 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 27 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 27 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 27 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 29 |