Jonny Medcalf 2000m row
2,000
Meters
8:33.5
Time
2:08.3
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
February 24, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 29 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 28 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 28 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 30 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 30 |